1 kg broad beans with shells
1 kg cauliflower
250 g rice
2 dl olive oil
0.5 dl aged Port
Calories 98
Fat(g) 2
Protein(g) 7
Carbohydrates (g) 13
Fibre 6
Peel the broad beans and cook them along with the cauliflower, rice, olive oil and salt. When everything is cooked, mash and strain through a Chinese sieve (fine mesh strainer).
Season with Port.